Learning how to store food can be an overwhelming experience if you are new at it. You ask yourself all kinds of things, such as:
How do I begin?
What are the top types of food I should store?
Where can I get the lowest prices?
What quantities of food are needed?
“In the olden days,” most folks were living on a farm, and that means they learned how to store their food as a matter of course. The springtime was the crop planting time, summertime meant the timeframe to watch over the crops, and in the autumn, it was time for canning and preserving it all. Folks stored the foods by canning, drying, or smoking the meats, and putting root type plants into their root cellars. A lot of families also kept cattle and chickens. All those things were business, as usual, to have enough food for the winter. Your family had to be able to hold out until it was time to plant again in the spring. No one was a prepper; they just did this every year as a course of events.
These days a lot of people don’t live on a farm; instead, they live in the city or suburbs and reside in apartments. Fewer farms exist overall than before. If your family lives in a town, you may have a small budget and little space to store anything.
Over the last fifty or so years, regular folks have gotten scared due to worry about the possibility of terrorist attacks, giant storms, possible depression in the economy, along with the uncertainty of worldwide finances. Folks are figuring out they ought to be ready to face any likely difficulty in the future.
So, does that sound like you? Then, we’ve got the info you need in this article.
Where should you begin? You should start with determining water and food needs such as which kind of foods to buy, where to purchase them, and how to store them. It doesn’t have to be so overwhelming for you to get your pantry prepared. There’s no need to be concerned with getting emergency rations for the long-term. You can build up to that point over time, such as getting items a few at a time over weeks or months or whatever you can handle.
Is your budget small?
The majority of people don’t have a lot of money to spend. However, there are things you can do to start your food storage project. You could need to tighten your belt a bit, such as not eating restaurant meals or doing it on the cheap instead of a fancy eatery. Or you can make coffee at home instead of buying expensive stuff. These are all ways to pinch your pennies and secure your budget to go further.
Technique 1: Stage-by-Stage Strategy to Fill Up the Cupboards
Abide By this Stage-by-Stage method to fill up your cupboards via just your current budget for groceries. It’s not hard to go along with, and you don’t need lots of money.
Technique 2: Can’t Fail Way to Begin:
This technique will assist you in putting together a three-month quantity of foods that are easy to fix. You should stock up and buy types of food you usually eat and that your family enjoys.
Pick a few simple-to-make recipes everyone will agree on eating. Pick two meals for breakfast, 2 for lunch, as well as 2 for dinner. Make sure they remain simple choices. After that, you need to stock up and get all the supplies required to make these meals seven times. When you have purchased all the ingredients required, this equals a plan for a two-week food storage timeframe.
For instance: You could pick cereal and waffles to eat for the two meals for breakfast, as well as some soup or canned tuna and some fruit cocktail for the two meals for lunches, and perhaps canned peas and pasta for one dinner meal as well as some boxed pizza mix for the other one.
Replicate the Procedure
After stashing all those meal items away, keep replicating the procedure of buying more meals.
Keep it up till you are happy that you have enough to feed you and the family for whatever period you desire. Plus, it’s likely a good idea to learn a few ways to cook things sans electricity in case the power goes out. You can browse online for these ideas.
If you use this procedure, you will end up better ready when an emergency happens, even should it not be possible to alter the way you live or the conditions. You should have an objective to end up with three months of food stored away.
Where should you purchase it?
The top location to start buying food is obviously your local supermarket. At first, you don’t have to purchase gigantic portions of food in bulk. Just aim at stocking up on a three-month food supply of items you and the family will eat.
Let’s begin using these items:
Cans of Veggies and Fruit: A decent mix of veggies and fruit is a great beginning. Don’t forget, the more color the vegetables and fruit have, the more nutrition it provides. Use your family’s likes as a guide. Can foods can be quite flexible. You can add vegetables to a soup or use canned fruit for desserts or snacks, or even put onto cereals.
Cans of various types of meat are great for providing protein for needed energy and growing strong muscles. Stock up on things like cans of tuna, chicken, beef stew, salmon, SPAM, stew, and shrimp. These are all full of protein, and you can make soups, or eat them over rice or with beans, as well as pare them with new foods you have stored.
Cans of broth and soup: You should make it a goal to have several kinds of soup or broth on hand. These are simple to make, fill you up, are inexpensive, and serve as a one-course meal. You can always add a can of some kind of meat or veggies to any meal to stretch it further. When it comes to broth, you can use it in multiple ways, so get several types to include vegetable, beef, and chicken.
Pasta Sauce: It’s possible to do homemade pasta sauce, but oh so much easier and faster to buy it canned or jarred. That saves time as well as money. You can serve it over noodles, rice, or add in spices, vegetables, and meat of your choice.
Brown and White Rice: You can mix rice with a lot of meals. Rice will fill you up. You can merely add in a protein of some type and some veggies to get a full meal. It doesn’t matter if you use white or brown, whatever you like is fine. However, white rice lasts longer in storage, and brown varieties have more vitamins and minerals in them.
Dried Beans: If you mix beans with rice, it constitutes a complete protein, and it also tastes great. You can find many kinds of legumes, such as black, kidney, pinto, white, and more. They not only fill you up, but they are also healthy for you and are cheap!
Pasta: Just about everyone loves some kind of pasta. Pasta can be used to make soups or meals like lasagna or spaghetti. There are many different kinds like wheat, white, veggie, and extra protein. And it can be bought in lots of fun shapes as well as different sized noodles.
Oatmeal: Oatmeal is quite flexible. It can be eaten as a hot breakfast, or you can make some granola if you throw together oats, seeds, honey, and nuts. Oatmeal is nutritious for you, has lots of fiber, no gluten, and it fills you up.
Peanut Butter: This is another excellent way to get protein, as well as monounsaturated healthy kinds of fat and antioxidants. Plus, it gives you lots of energy. The natural kind is best because it is made with natural oils, and the types that use canola and other kind of oil can go rancid very quickly.
Powdered Milk: You may not like the flavor of dried milk; however, it is still great for cooking and provides a decent amount of protein, as well as calcium, vitamins, and minerals. And if you add some sugar and vanilla, it doesn’t taste bad either.
Oils: As stated, some oil goes rancid quite fast, so pick any stored oils with care. Coconut oil can be stored longer than some types, the unrefined and refined versions both are good. While olive oil is healthy, it doesn’t save for very long and goes bad faster than coconut oil. However, we all need fats for energy, as well as supporting nutrients and vitamins that are fat-soluble, and it adds some flavoring and keeps you fuller after you are done eating.
Salt: All humans must have salt to live. Plus, it provides flavoring, so foods aren’t so bland. And it is quite cheap too.
Sugars: Everyone loves sweets, and they also act as comfort food when we are stressed. Good picks include things like jams, honey, preserves, as well as syrups, and of course, white or brown regular sugar. While no sugar is healthy for you, except maybe honey, they are so tasty! And another advantage of honey is you can use it to cover a wound, and it’s a fantastic antioxidant.
Pancake and Waffle Mix: If you buy pancake and waffle mix, get the type you only add water too, or the oil in it will go rotten and rancid. Pancakes make a great meal, and some people consider them to be very comforting.
Condiments and Spices: If you have plenty of condiments and spices on hand, you can be more creative if you only have bland foods such as noodles or rice. Pick the types you like a lot and know how to use.
Cocoa, Tea, and Coffee: If you love tea or coffee, you need to stock up on it. You can get coffee in the form of beans you can grind yourself or get instant or already ground coffee. Some people see it as a comfort and can’t live without it. And cocoa is divine to drink a hot cup of it on some cold winter’s night. Just get the type you merely need to add water to, and you can always use cream or milk if so desired.
Comforting Foods: Comforting foods consist of the types of foods you like to have around, so you don’t feel you are deprived and that makes you feel like you are splurging somewhat. This could be different for each person and include things like potato chips, cake, popcorn or soda, and beer. If you are tense or worried, eating some comforting foods helps normalize things. Therefore, it’s fine to stock it in your food storage area.
Treats: Many people aren’t satisfied unless they also have a few treats. Each person has their faves like a candy bar and a soda or perhaps a few marshmallows. It’s all up to you. Simple treats are a great comfort, and you should always include some in your food pantry.
Ought You to Purchase any foods that are dehydrated or freeze-dried? Perhaps. To better explain, you need to first focus on putting together the food items we have already mentioned and make sure you have an ample supply of it all.
Dehydrated or freeze-dried products you can get are for sure a handy thing to get from the preparedness stores, as they are simple to make. It’s ok to purchase a few such meals while you are buying all the other canned goods and pantry staples.
If you are living alone, it’s likely not going to work for you to purchase bulk amounts of things like beans, rice, or grains. Still, if you get a ten pound can of some freeze-dried food, they can be stored for months and would last you a very long time after you open it.
The majority of companies offer smaller containers of these foods, such as pouches, which provide eight to ten servings. The majority of these can be stored for as long as 25 years. Plus, you can get them in the same varieties as the substantial bulk cans, i.e., veggies, fruit, spices, entrees, eggs, butter, cocoa, cheese, soups, stews, etc.
Quite a few preparedness stores also sell pantry style cans of foods that have less than ten pounds in them. You can get things like onion, garlic, and chili powders, spices like cinnamon, as well as dried milk, flour, baking powder, and foods like beef or chicken bouillon.
Places like Emergency Essentials or Valley Food Storage brands sell pouches of these items that serve eight to ten people. Whatever you pick, the main point is to stock up on whatever you and the family enjoy eating.